This video demonstrates some yoga poses for yoga beginners.
Yoga For Weight Loss
If you are looking to do a little more aggressive Yoga in an attempt to burn more calories and lose weight, this yoga weight loss video should help you learn a few more active poses.
This is a short video explaining and demonstrating how and why Bikram Yoga works.
Agustin's Advanced Yoga Poses
This video demonstrates a handful of slightly more advanced yoga poses that require very precise balance and focus.